Your instructor is Deryn French a full time freelance circus artist specialising in the art of Hula Hooping and is also creator and owner of Hip Hoop Fitness. She has been teaching and performing for over 5 years now and has a loyal following of clients in this discipline. She loves to see how hooping can make others feel so happy and rewarded by the hard work they put in and seeing it all pay off when they nail a trick! Hip Hoop was created to combine Deryns love of hoop tricks and fitness together to provide a Hula Hoop class that everyone at any level can enjoy and take a lot of knowledge and skill away with them and the best part is it doesn't even feel like you're working out. Hula Hooping is a low impact cardiovascular exercise excellent for the young, not so young, male or female, co-ordinated to uncoordinated it really doesn't matter there is always something for everyone!